There has never been a greater time than now to start living the life you want to live. Join me on my journey as I discover all of life’s treasures.


Heal Heart Soul was born in Los Angeles, California on March 4, 2016.

My 2016 Spring season was both a reflective and self defining period of my life. Some would refer to it as “cleaning house.”

I was deciding whether to leave a job that was no longer suitable for me. I was one foot in and one foot out of a “situationship” (non-definitive relationship). I was trying to decide if my writing career was more of a dream and less of a reality. I was trying to figure out what part of the world I wanted to live in…and I was doing this all at once.

As some of my sista-friends would say: “I was doing the most.”

My vacation to Los Angeles came at the perfect time. On my first day of vacation I had a quiet day to myself. The stillness of the day gave me time to think about the first step to my never-ending-overwhelming list of “to-dos.” I spent the day in prayer, writing, and meditation.

Then it hit me.

I realized I was in a place of needing to heal my heart and soul. By taking action towards the “cleaning of house,” I would be able to figure out the next steps to my journey.

Over the next few months, I found various practices and techniques that assisted my desire to heal my heart and soul.

I am twenty-seven years old and although the journey is young, through these practices, I have been able to make smoother decisions while getting closer and closer to my purpose.

I relocated back to my hometown of New York City in July. While each day presents challenge I am getting closer to becoming my authentic self.   I am quicker in making sound decisions that feel good. Most importantly, I am closer to The Divine Source.

It is all steady progression but it’s progress nonetheless.

My desire is to build authentic stories with other spirits that are healing their hearts and souls. We are in this thing called life together…and that is what makes the journey all the more beautiful.

I welcome you.

My soul divine, my heart in line…

Peace to you,

Krissy J